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Healing and Recovery

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A Safe Place
by Rachel Nicholls October 9, 2020
We all need a safe place to retreat to, a place to take a deep breath and remind ourselves "We are ok! We can do this!" Whether that is a real place or a place in our minds matters little. Take your safe place with you. Practice going there often.
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Opening New website
by Rachel Nicholls September 11, 2020
Welcome to our new website!
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